Isha Angamardana (Hatha Program)
Date
Saturday, September 19, 2026
Time
12:00 PM - 11:45 PM
Venue
SAM IT Solutions
2511 NC-54 Ste 201, Durham, North Carolina, US, 27713, Durham, NC, Durham, NC
Cost
Free
In Angamardana, you use your own body weight and momentum to increase the flexibility of the muscle over a period of time. It is taught as a series of dyna