The Brain + Body Reset (Apex Chamber of Commerce)

Two hours is all it takes to change how your body responds to stress. Join us for a 2-hour immersion that focuses on stress recovery, brain health, and nervous system regulation. Four parts. Two experts. One transformation Exploration: Learn how your brain responds under pressure, where it gets stuck, and how to shift it in real time Immersion: Experience a guided nervous system reset and breathwork journey Reflection: Reflect on the experience and what may have shifted Integration: Walk away with practical tools to recover faster, every day. THIS IS FOR YOU IF YOU'RE: Holding everything together but running on empty. You feel always “on”, can’t shut off or slow down Craving more presence, focus, and connection Wanting to deepen your practice with nervous system regulation Leave feeling: Calm in the chaos Energized and less depleted Less reactive and more in control Hosted by: Jen Shepard - Brain Health and Performance Strategist - THE SCIENCE & STRATEGY Joss Michael - Master SOMA Breath® Instructor - THE EXPERIENCE & SHIFT Sponsorships include: Your logo on all event emails and resources for this event and all future Brain & Body events in 2026 Social media appreciation post before and after the event Recognition during the event Your business card or flyer in attendee materials 1 event ticket to attend the experience Your logo on event communication to a community of 700+ email list